A Wonderful Transformation!
As the great Jim Rohn once said: “If you will change, everything will change for you”! In this post I would like to share this wonderful success story, and let this remind you that positive transformations are possible.This young bowler came to me for a biomechanical analysis in January 2024. From my analysis, I identified […]
Creating The “Snap”: Delay The Bowling Arm
Many young quicks are keen to rush their bowling arm in order to try and bowl fast. This is a common mistake. You must allow your legs and trunk to do their job before you actively force the bowling arm over. But how do you do this? The bowler below is bowling with a heavy […]
Fast Bowling: It’s Like a Ferrari
Bowling fast and accurate has a lot to do with technique, power, and coordination. Think of a Ferrari. Its well designed frame allows for smoother movement on the track. Its bigger engine allows for greater acceleration and top-end speed. Its well coordinated transmission system enables near-maximal power transfer from the engine to its wheels. A […]
