IMPROVE 24/7
FROM ANYWHERE
IN THE WORLD

We use the world's best technology to thoroughly analyse your bowling action and provide you with personalised feedback that is easy to see, understand, and implement.

Why is online coaching an excellent alternative to in-person coaching?

1. Access Simon Anywhere

You get to choose where and when you want to learn with Simon.

2. Unlimited Communication

You will have the ability to communicate with Simon via the Skillest App.

3. Unlimited Lessons

The overall cost of one monthly subscription is three times cheaper than weekly in-person sessions.

Is it really possible to improve my technique with online coaching?

Yes! Most of us are visual and kinaesthetic learners, meaning we learn better by seeing examples of desirable technique and modelling off that to establish a new movement "feel". Online coaching can help you in many ways.

Online coaching helped this pace bowler understand the techniques that made them bowl 10 kph faster within the same session.

Online coaching helped this pace bowler between in-person sessions to ensure they remained on the right track and not fall into bad habits.

What does an online lesson look like?

After uploading videos of your bowling action and questions to the Skillest app, Simon will analyse your action and record an in-depth video analysis showing you exactly what is holding you back from bowling faster and/or pain free.

During the in-depth analysis, Simon will explain ‘why’ the problems are occurring in your bowling action. He will then show you an example of an elite fast bowler performing the technique in a more desirable manner so it is easier for you to model from. This helps you to understand ‘how’ you are going to move into different positions and to help you establish a new movement feel.

Do you want to make permanent changes to your bowling action so you can bowl faster and safer?

Download Skillest for free on the App Store or Google Play, and start your technical transformation journey with Dr. Simon Feros.

What online coaching plans are available through Skillest?

Bronze

US$ 120 Monthly
  • 2 Online Lessons / Month
  • Unlimited text support through the message section of the Skillest app.
  • I record in-depth analyses explaining the methods you can follow to meet the scientific priciples to bowl faster and with a robust bowling action. These analyses will compare you with elite fast bowlers to help you identify what we are going to work on. Analyses to older videos of yourself will be compared to show your transformations.
  • Relevant practice drills and systems to establish new "feel".
  • Lessons will be tailored to you and the phase of the season to ensure performance is optimised.

Silver

US$ 180 Monthly
  • Unlimited Online Lessons / Month
  • Unlimited text support through the message section of the Skillest app.
  • I record in-depth analyses explaining the methods you can follow to meet the scientific priciples to bowl faster and with a robust bowling action. These analyses will compare you with elite fast bowlers to help you identify what we are going to work on. Analyses to older videos of yourself will be compared to show your transformations.
  • Relevant practice drills and systems to establish new "feel".
  • Lessons will be tailored to you and the phase of the season to ensure performance is optimised.
Most Popular

Gold

US$ 250 Monthly
  • Unlimited Online Lessons / Month
  • Unlimited text support through the message section of the Skillest app.
  • 1 x 45 minute Zoom call to discuss your bowling action and progress, as well as other aspects such as physical and mental game development.
  • I record in-depth analyses explaining the methods you can follow to meet the scientific priciples to bowl faster and with a robust bowling action. These analyses will compare you with elite fast bowlers to help you identify what we are going to work on. Analyses to older videos of yourself will be compared to show your transformations.
  • Relevant practice drills and systems to establish new "feel".
  • Lessons will be tailored to you and the phase of the season to ensure performance is optimised.

What if I am not ready to commit to a monthly subscription?

That's Ok! I also offer online lessons through Skillest as a one-time payment.

Single Lesson

US$ 79
  • 1 Online Lesson
  • I record in-depth analyses explaining the methods you can follow to meet the scientific priciples to bowl faster and with a robust bowling action. These analyses will compare you with elite fast bowlers to help you identify what we are going to work on. Analyses to older videos of yourself will be compared to show your transformations.
  • Relevant practice drills and systems to establish new "feel".
  • Lessons will be tailored to you and the phase of the season to ensure performance is optimised.

2 x Lesson Package

US$ 120
  • 2 Online Lessons
  • I record in-depth analyses explaining the methods you can follow to meet the scientific priciples to bowl faster and with a robust bowling action. These analyses will compare you with elite fast bowlers to help you identify what we are going to work on. Analyses to older videos of yourself will be compared to show your transformations.
  • Relevant practice drills and systems to establish new "feel".
  • Lessons will be tailored to you and the phase of the season to ensure performance is optimised.
Best Value

What's involved in booking an online lesson?

1. Purchase

Head to our Skillest profile (click on icon above) to view the types of online lesson packages and purchase a suitable option.

2. Film and Upload

Film and upload videos of your bowling action for us to review in your lesson. See below for the angles you need.

3. Wait

Your recorded video with analytics, voiceover, and customised drills will be returned to you promptly.

4. Discuss

After reviewing your video, you can seek clarification on anything raised via the messaging feature in the Skillest app.

5. Bowl And Film

Have some training sessions to work on the new technique(s). Film any video you can for the purposes of future online lessons.

6. Further Lessons

Engage in further online lessons and discussions to progress and expedite your technical journey.

What videos are required for online lessons?

The minimum is a rear view and side view (end). Ideally the camera is still, and the video is of high quality and frame rate.

Rear View

Side View - Start

Front View

Side View - End

What do players and coaches say about Simon's coaching?

What do players and coaches say about Simon's coaching?

Are you ready to bowl faster and safer?