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We use the world's best technology to thoroughly analyse your bowling action and provide you with personalised feedback that is easy to see, understand, and implement.
You get to choose where and when you want to learn with Simon.
Cannot book an in-person lesson? No stress, go online and save the wait.
You will clearly understand your action and how to improve through the OnForm app.
You will receive an expert analysis of your bowling techmique with respect to performance and safety.
You will receive a detailed plan that outlines what scientific principles you need to address so that you can bowl faster and safer.
You will explore various methods to achieve each scientific principle identified from your online biomechanical analysis.
You will learn what methods works best for you, thanks to your feel and our expertise.
After uploading videos of your bowling action and questions to the OnForm app, Simon will analyse your action and record an in-depth video analysis showing you exactly what is holding you back from bowling faster and/or pain free.
During the in-depth analysis, Simon will explain ‘why’ the problems are occurring in your bowling action. He will then show you an example of an elite fast bowler performing the technique in a more desirable manner so it is easier for you to model from. This helps you to understand ‘how’ you are going to move into different positions and to help you establish a new movement feel.
Every discussion that takes place between you and Simon will always involve your input. Simon actively listens to how you are feeling when exploring new techniques, and is will always work with you to find your best solutions to bowl faster and safer.
Simon believes that for you to be able to express yourself and find solutions that enable tou to bowl with a faster and safer action, that it is really important to be in a fun, relaxed, positive, and non-judgemental environment.
Simon will always provide you with honest advice in coaching, which is based on his expert knowledge in the science and medicine of fast bowling, 20+ years experience playing cricket, and 10+ years fast bowling coaching experience.
Head to our shop and purchase the Online Biomechanical Analysis. If you have already undertaken a biomechanical analysis through us (either online or in-person) then only purchase the Online Technical Coaching session. We will email you a link to join us in the OnForm app.
Film and upload videos of your bowling action for us to review in your lesson. See below for the angles you need.
Your recorded video with analytics, voiceover, and customised drills will be returned to you promptly.
After reviewing your video, you can seek clarification on anything raised via the messaging feature in the OnForm app.
Have some training sessions to work on the new technique(s). Film any video you can for the purposes of future Online Technical Coaching lessons.
Engage in further Online Technical Coaching lessons and discussions to expedite your technical journey.
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